The History of Ginger Turmeric
Individually, Ginger and Turmeric have been used for medicinal purposes for over a century. They were typically used in the treatment of chronic inflammation, fatigue and migraines. Together, these tubers create a dynamic superfood duo. Today, they are widely used in natural medicine to boost immunity, treat inflammation and aid in pain relief.
According to WebMD, Ginger’s medicinal properties are mostly due to the presence of phenolic compounds, including gingerol, a chemical thought to possess potent anti-inflammatory and antioxidant properties. Turmeric’s medicinal properties are due to the chemical compound curcumin, which has been shown to aid in treating and preventing several chronic conditions.
Ginger Turmeric Tea Nutritional Benefits
- Boost immune function
- Relieves Pain
- Decrease Nausea
Uses of Ginger Turmeric
Side Effects of Ginger Turmeric
Before starting any herbal regimen, you should always consult your physician. If you do have a reaction after consuming Ginger Turmeric, stop consuming immediately.